Health Stewardship
Health stewardship is about partnering with God
Meditation is an essential ingredient of good health stewardship
“What delight comes to the one who follow’s God’s ways! …
His passion is to remain true to the Word of “I AM,” meditating day and night on the true revelation of light.
He will be standing firm like a flourishing tree planted by God’s design, deeply rooted by the brooks of bliss, bearing fruit in every season of life. He is never dry, never fainting, ever prosperous.”
Psalms 1:1-3 TPT
“Finally, brethren, whatever are true, whatever are noble, whatever thing are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy - meditate on these things.” Philippians 4:8 NKJV
What is meditation?
The word meditate means the act of focusing one’s thoughts: to ponder, think on, muse, reflect, contemplate, babble, mutter, imagine, deep thinking, calling something to mind for the purpose of reflection. To murmur, to converse with oneself, pray.
Thus, meditation is going over something in your mind, over and over in order to extract truth from it. Because of the constant repetition over time, your brain learns that this is something important to you and it stores what you’re working on rather than shredding it.
Meditating on scriptures is interacting with the Holy Spirit.
It turns intellectual knowledge into personal experience, allowing you to connect with God, hear His voice and experience Him.
When you meditate, you repeatedly bring what God said to the forefront of your thinking.
“When I remember You on my bed, I meditate on You in the night watches.” Psalms 63:6 NKJV
“I remember the days of old; I meditate on all Your works; I muse on the work of Your hands.” Psalms 143:5 NKJV
Meditation is also a way to train your senses.
“But solid food is for the mature, who because of practice have their senses trained to distinguish between good and evil.” Hebrews 5:14 NASB2020
“Blessed (happy, fortunate, to be envied) are those who dwell in Your house and Your presence; they will be singing Your praises all the day long. Selah [pause, and calmly think of that]! Blessed (happy, fortunate, to be envied) is the man whose strength is in You, in whose heart are the highways to Zion. They go from strength to strength [increasing in victorious power]; each of them appears before God in Zion.” Psalm 84:4-5, 7 AMPC
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